Notes from my first Permaculture Tour
I got some feedback about my tour yesterday that I didn’t reference the Permaculture Principles themselves, which some people were hopeful of. I think this
Do you need help healing from trauma?
As a Yoga Therapist I have found the combination of movement, breathwork, meditation and sacred medicines extremely powerful in the practice of what I call
Andrew Tate v Greta Thunberg – A display of the destructive ego
The whole Andrew Tate versus Greta Thunberg thing really highlights to me the importance of being humble in the world and not acting out of
What is sun gazing and why should I do it?
Sun gazing as a ritual has been around for more than 2,000 years and has been practiced by many civilizations across the globe – from India, to
Offsetting EMF exposure in Electric Vehicles
Driving an Electric Vehicle is a beautiful thing 🙏 However, these vehicles do radiate higher levels of EMF compared to petrol cars and this can
Why have I journeyed down the plant medicine path and why is it now my core offering?
If you have known me for a while you may be unsure as to why I’ve moved away from helping people in gyms and am